HALLOWEEN FAVORITES SPOOKTACULAR EGG NOG vs WHOLE VITAMIN D MILK
Nutrition comparison per 100 g serving
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WHOLE VITAMIN D MILK wins in 5 out of 11 nutrient categories
HALLOWEEN FAVORITES SPOOKTACULAR EGG NOG: 2
vs
WHOLE VITAMIN D MILK: 5
(4 ties)
Overview
| Nutrient | HALLOWEEN FAVORITES SPOOKTACULAR EGG NOG | WHOLE VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 167 cal | 62 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 19.2 g | 5 g | |
| Fat | 8.3 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOWEEN FAVORITES SPOOKTACULAR EGG NOG | WHOLE VITAMIN D MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | HALLOWEEN FAVORITES SPOOKTACULAR EGG NOG | WHOLE VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 79 MG | 52 MG |