HALLOWEEN CRUNCH SWEETENED CORN & OAT CEREAL vs FRENCH VANILLA COCOA GRANOLA
Nutrition comparison per 100 g serving
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HALLOWEEN CRUNCH SWEETENED CORN & OAT CEREAL wins in 9 out of 15 nutrient categories
HALLOWEEN CRUNCH SWEETENED CORN & OAT CEREAL: 9
vs
FRENCH VANILLA COCOA GRANOLA: 5
(1 ties)
Overview
| Nutrient | HALLOWEEN CRUNCH SWEETENED CORN & OAT CEREAL | FRENCH VANILLA COCOA GRANOLA | Winner |
|---|---|---|---|
| Calories | 410 cal | 431 cal | |
| Protein | 5.1 g | 9.2 g | |
| Carbs | 84.6 g | 72.3 g | |
| Fat | 5.1 g | 12.3 g | |
| Fiber | 2.6 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOWEEN CRUNCH SWEETENED CORN & OAT CEREAL | FRENCH VANILLA COCOA GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 513 UG | 0 UG | |
| Niacin | 10.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.0 MG | 0 MG |
Minerals
| Mineral | HALLOWEEN CRUNCH SWEETENED CORN & OAT CEREAL | FRENCH VANILLA COCOA GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 16.7 MG | 4.9 MG | |
| Potassium, K | 154 MG | 431 MG | |
| Sodium, Na | 718 MG | 123 MG |