HALLOWEEN BROWNIES vs SPRING ICED BROWNIES
Nutrition comparison per 100 g serving
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SPRING ICED BROWNIES wins in 5 out of 11 nutrient categories
HALLOWEEN BROWNIES: 3
vs
SPRING ICED BROWNIES: 5
(3 ties)
Overview
| Nutrient | HALLOWEEN BROWNIES | SPRING ICED BROWNIES | Winner |
|---|---|---|---|
| Calories | 468 cal | 448 cal | |
| Protein | 4.3 g | 3.5 g | |
| Carbs | 72.3 g | 67.2 g | |
| Fat | 19.2 g | 19.0 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOWEEN BROWNIES | SPRING ICED BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALLOWEEN BROWNIES | SPRING ICED BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 266 MG | 241 MG |