HALLOWEEN BROWNIES vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 5 out of 10 nutrient categories
HALLOWEEN BROWNIES: 2
vs
GLAZED DONUTS: 5
(3 ties)
Overview
| Nutrient | HALLOWEEN BROWNIES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 420 cal | 337 cal | |
| Protein | 4 g | 5.6 g | |
| Carbs | 68 g | 53.9 g | |
| Fat | 16 g | 12.4 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOWEEN BROWNIES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALLOWEEN BROWNIES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.0 MG | |
| Sodium, Na | 280 MG | 382 MG |