HALLOUMI CHEESE vs WHITE CHEDDAR ORGANIC GRASS-FED
Nutrition comparison per 100 g serving
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HALLOUMI CHEESE wins in 5 out of 11 nutrient categories
HALLOUMI CHEESE: 5
vs
WHITE CHEDDAR ORGANIC GRASS-FED: 2
(4 ties)
Overview
| Nutrient | HALLOUMI CHEESE | WHITE CHEDDAR ORGANIC GRASS-FED | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 27.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOUMI CHEESE | WHITE CHEDDAR ORGANIC GRASS-FED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALLOUMI CHEESE | WHITE CHEDDAR ORGANIC GRASS-FED | Winner |
|---|---|---|---|
| Calcium, Ca | 909 MG | 711 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 1,061 MG | 643 MG |