HALLOUMI CHEESE vs CHIVE & GARLIC CREAM CHEESE ALTERNATIVE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HALLOUMI CHEESE: 4
vs
CHIVE & GARLIC CREAM CHEESE ALTERNATIVE: 4
(2 ties)
Overview
| Nutrient | HALLOUMI CHEESE | CHIVE & GARLIC CREAM CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 333 cal | 270 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 27.3 g | 29.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALLOUMI CHEESE | CHIVE & GARLIC CREAM CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | HALLOUMI CHEESE | CHIVE & GARLIC CREAM CHEESE ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 909 MG | 162 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 1,061 MG | 432 MG |