HALFPOPS vs CRACKER COVERED PEANUTS
Nutrition comparison per 100 g serving
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HALFPOPS wins in 4 out of 10 nutrient categories
HALFPOPS: 4
vs
CRACKER COVERED PEANUTS: 3
(3 ties)
Overview
| Nutrient | HALFPOPS | CRACKER COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 67.9 g | 53.3 g | |
| Fat | 21.4 g | 23.3 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALFPOPS | CRACKER COVERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALFPOPS | CRACKER COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 857 MG | 900 MG |