HALFPOPS vs KATHY KAYE
Nutrition comparison per 100 g serving
Ad 468x60
HALFPOPS wins in 4 out of 10 nutrient categories
HALFPOPS: 4
vs
KATHY KAYE: 3
(3 ties)
Overview
| Nutrient | HALFPOPS | KATHY KAYE | Winner |
|---|---|---|---|
| Calories | 475 cal | 400 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 22.5 g | 16.7 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALFPOPS | KATHY KAYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALFPOPS | KATHY KAYE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Sodium, Na | 925 MG | 397 MG |