HALFPOPS vs POP WEAVER
Nutrition comparison per 100 g serving
Ad 468x60
HALFPOPS wins in 5 out of 10 nutrient categories
HALFPOPS: 5
vs
POP WEAVER: 3
(2 ties)
Overview
| Nutrient | HALFPOPS | POP WEAVER | Winner |
|---|---|---|---|
| Calories | 475 cal | 521 cal | |
| Protein | 12.5 g | 7.0 g | |
| Carbs | 62.5 g | 50.7 g | |
| Fat | 20 g | 32.4 g | |
| Fiber | 10 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALFPOPS | POP WEAVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALFPOPS | POP WEAVER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 28 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Sodium, Na | 950 MG | 958 MG |