HALFPOPS vs GARLIC OVERDOSE NON-GMO POPCORN
Nutrition comparison per 100 g serving
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HALFPOPS wins in 5 out of 10 nutrient categories
HALFPOPS: 5
vs
GARLIC OVERDOSE NON-GMO POPCORN: 3
(2 ties)
Overview
| Nutrient | HALFPOPS | GARLIC OVERDOSE NON-GMO POPCORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 62.5 g | 53.6 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALFPOPS | GARLIC OVERDOSE NON-GMO POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALFPOPS | GARLIC OVERDOSE NON-GMO POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 5.1 MG | |
| Sodium, Na | 950 MG | 929 MG |