HALFPOPS vs MILK CHOCOLATE COCONUT YOGURT CASHEWS
Nutrition comparison per 100 g serving
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HALFPOPS wins in 5 out of 10 nutrient categories
HALFPOPS: 5
vs
MILK CHOCOLATE COCONUT YOGURT CASHEWS: 3
(2 ties)
Overview
| Nutrient | HALFPOPS | MILK CHOCOLATE COCONUT YOGURT CASHEWS | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 10.7 g | 8.9 g | |
| Carbs | 64.3 g | 51.1 g | |
| Fat | 17.9 g | 35.6 g | |
| Fiber | 10.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALFPOPS | MILK CHOCOLATE COCONUT YOGURT CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALFPOPS | MILK CHOCOLATE COCONUT YOGURT CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 89 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 964 MG | 33 MG |