HALFPOPS vs HONEY GLAZED CASHEWS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HALFPOPS: 4
vs
HONEY GLAZED CASHEWS: 4
(3 ties)
Overview
| Nutrient | HALFPOPS | HONEY GLAZED CASHEWS | Winner |
|---|---|---|---|
| Calories | 450 cal | 533 cal | |
| Protein | 7.5 g | 13.3 g | |
| Carbs | 67.5 g | 46.7 g | |
| Fat | 17.5 g | 33.3 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALFPOPS | HONEY GLAZED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALFPOPS | HONEY GLAZED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 4.3 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 725 MG | 533 MG |