HALF RED VELVET vs SWEET POTATO 8"" PIE
Nutrition comparison per 100 g serving
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SWEET POTATO 8"" PIE wins in 6 out of 10 nutrient categories
HALF RED VELVET: 3
vs
SWEET POTATO 8"" PIE: 6
(1 ties)
Overview
| Nutrient | HALF RED VELVET | SWEET POTATO 8"" PIE | Winner |
|---|---|---|---|
| Calories | 352 cal | 324 cal | |
| Protein | 2.8 g | 2.9 g | |
| Carbs | 50.7 g | 41.2 g | |
| Fat | 15.5 g | 16.7 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF RED VELVET | SWEET POTATO 8"" PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | HALF RED VELVET | SWEET POTATO 8"" PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 39 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Sodium, Na | 366 MG | 314 MG |