HALF RED VELVET vs PIE
Nutrition comparison per 100 g serving
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PIE wins in 8 out of 10 nutrient categories
HALF RED VELVET: 1
vs
PIE: 8
(1 ties)
Overview
| Nutrient | HALF RED VELVET | PIE | Winner |
|---|---|---|---|
| Calories | 352 cal | 283 cal | |
| Protein | 2.8 g | 6.1 g | |
| Carbs | 50.7 g | 34.3 g | |
| Fat | 15.5 g | 13.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF RED VELVET | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | HALF RED VELVET | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 81 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 366 MG | 283 MG |