HALF NEW YEAR SHADOW CAKE vs MUFFIN ""MAM""
Nutrition comparison per 100 g serving
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HALF NEW YEAR SHADOW CAKE wins in 5 out of 10 nutrient categories
HALF NEW YEAR SHADOW CAKE: 5
vs
MUFFIN ""MAM"": 3
(2 ties)
Overview
| Nutrient | HALF NEW YEAR SHADOW CAKE | MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Calories | 337 cal | 351 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 47.2 g | 54.4 g | |
| Fat | 10.1 g | 15.8 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF NEW YEAR SHADOW CAKE | MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALF NEW YEAR SHADOW CAKE | MUFFIN ""MAM"" | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 337 MG | 491 MG |