HALF-MOON RAVIOLI vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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HALF-MOON RAVIOLI wins in 5 out of 10 nutrient categories
HALF-MOON RAVIOLI: 5
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | HALF-MOON RAVIOLI | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 254 cal | 168 cal | |
| Protein | 11.4 g | 7.1 g | |
| Carbs | 37.7 g | 33.2 g | |
| Fat | 5.3 g | 2.2 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF-MOON RAVIOLI | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2 MG |
Minerals
| Mineral | HALF-MOON RAVIOLI | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 54 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Sodium, Na | 395 MG | 147 MG |