HALF LOAF vs APPLE PIE

Nutrition comparison per 100 g serving

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HALF LOAF wins in 6 out of 10 nutrient categories

HALF LOAF: 6 vs APPLE PIE: 2 (2 ties)

Overview

Nutrient	HALF LOAF	APPLE PIE	Winner
Calories	327 cal	287 cal
Protein	3.9 g	1.6 g
Carbs	59.6 g	37.7 g
Fat	7.7 g	14.8 g
Fiber	1.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	HALF LOAF	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HALF LOAF	APPLE PIE
Calcium, Ca	38 MG	0 MG
Iron, Fe	2.1 MG	0.9 MG
Sodium, Na	212 MG	197 MG

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