HALF & HALF vs DARIGOLD
Nutrition comparison per 100 g serving
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DARIGOLD wins in 5 out of 11 nutrient categories
HALF & HALF: 0
vs
DARIGOLD: 5
(6 ties)
Overview
| Nutrient | HALF & HALF | DARIGOLD | Winner |
|---|---|---|---|
| Calories | 150 cal | 133 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 11.7 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF & HALF | DARIGOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALF & HALF | DARIGOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 17 MG | 233 MG | |
| Sodium, Na | 50 MG | 67 MG |