HALF & HALF TEA/LEMONADE vs POMEGRANATE DRINK WITH BASIL SEEDS
Nutrition comparison per 100 g serving
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HALF & HALF TEA/LEMONADE wins in 5 out of 12 nutrient categories
HALF & HALF TEA/LEMONADE: 5
vs
POMEGRANATE DRINK WITH BASIL SEEDS: 3
(4 ties)
Overview
| Nutrient | HALF & HALF TEA/LEMONADE | POMEGRANATE DRINK WITH BASIL SEEDS | Winner |
|---|---|---|---|
| Calories | 46 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.8 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF & HALF TEA/LEMONADE | POMEGRANATE DRINK WITH BASIL SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HALF & HALF TEA/LEMONADE | POMEGRANATE DRINK WITH BASIL SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 8 MG | 9 MG |