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HALF & HALF TEA/LEMONADE vs COFFEE & PROTEIN BEVERAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories
HALF & HALF TEA/LEMONADE: 5 vs COFFEE & PROTEIN BEVERAGE: 5 (2 ties)

Overview

Nutrient HALF & HALF TEA/LEMONADE COFFEE & PROTEIN BEVERAGE Winner
Calories 46 cal 64 cal
Protein 0 g 6.1 g
Carbs 10.8 g 10 g
Fat 0 g 0.8 g
Fiber 0 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HALF & HALF TEA/LEMONADE COFFEE & PROTEIN BEVERAGE Winner
Vitamin C, total ascorbic acid 1 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral HALF & HALF TEA/LEMONADE COFFEE & PROTEIN BEVERAGE Winner
Calcium, Ca 0 MG 91 MG
Iron, Fe 0.3 MG 0.1 MG
Potassium, K 39 MG 0 MG
Sodium, Na 8 MG 35 MG
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