HALF & HALF ORGANIC BABY SPINACH & SPRING MIX vs MELISSA'S
Nutrition comparison per 100 g serving
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HALF & HALF ORGANIC BABY SPINACH & SPRING MIX wins in 8 out of 11 nutrient categories
HALF & HALF ORGANIC BABY SPINACH & SPRING MIX: 8
vs
MELISSA'S: 1
(2 ties)
Overview
| Nutrient | HALF & HALF ORGANIC BABY SPINACH & SPRING MIX | MELISSA'S | Winner |
|---|---|---|---|
| Calories | 25 cal | 59 cal | |
| Protein | 2.8 g | 1.2 g | |
| Carbs | 3.5 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF & HALF ORGANIC BABY SPINACH & SPRING MIX | MELISSA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | HALF & HALF ORGANIC BABY SPINACH & SPRING MIX | MELISSA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 24 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 88 MG | 18 MG |