HALF & HALF BLEND BABY SPINACH & SPRING MIX vs BABY SPRING MIX
Nutrition comparison per 100 g serving
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HALF & HALF BLEND BABY SPINACH & SPRING MIX wins in 5 out of 11 nutrient categories
HALF & HALF BLEND BABY SPINACH & SPRING MIX: 5
vs
BABY SPRING MIX: 4
(2 ties)
Overview
| Nutrient | HALF & HALF BLEND BABY SPINACH & SPRING MIX | BABY SPRING MIX | Winner |
|---|---|---|---|
| Calories | 21 cal | 24 cal | |
| Protein | 2.1 g | 1.2 g | |
| Carbs | 3.5 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF & HALF BLEND BABY SPINACH & SPRING MIX | BABY SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | HALF & HALF BLEND BABY SPINACH & SPRING MIX | BABY SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 94 MG | |
| Iron, Fe | 2.0 MG | 4.2 MG | |
| Potassium, K | 415 MG | 0 MG | |
| Sodium, Na | 70 MG | 112 MG |