HALF & HALF vs ORGANIC SOUR CREAM
Nutrition comparison per 100 g serving
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ORGANIC SOUR CREAM wins in 4 out of 11 nutrient categories
HALF & HALF: 3
vs
ORGANIC SOUR CREAM: 4
(4 ties)
Overview
| Nutrient | HALF & HALF | ORGANIC SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 117 cal | 233 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 3.3 g | 10 g | |
| Fat | 10 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF & HALF | ORGANIC SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALF & HALF | ORGANIC SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 33 MG | 100 MG |