HALF DRESSED SEA SALT AIR POPPED WHOLE GRAIN SORGHUM vs SPICY CHEESE MIX WHITE CHEDDAR POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
HALF DRESSED SEA SALT AIR POPPED WHOLE GRAIN SORGHUM wins in 7 out of 10 nutrient categories
HALF DRESSED SEA SALT AIR POPPED WHOLE GRAIN SORGHUM: 7
vs
SPICY CHEESE MIX WHITE CHEDDAR POPCORN: 2
(1 ties)
Overview
| Nutrient | HALF DRESSED SEA SALT AIR POPPED WHOLE GRAIN SORGHUM | SPICY CHEESE MIX WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 561 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 67.9 g | 52.6 g | |
| Fat | 10.7 g | 35.1 g | |
| Fiber | 14.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HALF DRESSED SEA SALT AIR POPPED WHOLE GRAIN SORGHUM | SPICY CHEESE MIX WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 18 MG | |
| Iron, Fe | 5 MG | 1.8 MG | |
| Potassium, K | 361 MG | 125 MG | |
| Sodium, Na | 429 MG | 421 MG |