HALF DRESSED SEA SALT AIR POPPED WHOLE GRAIN SORGHUM vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
HALF DRESSED SEA SALT AIR POPPED WHOLE GRAIN SORGHUM wins in 6 out of 11 nutrient categories
HALF DRESSED SEA SALT AIR POPPED WHOLE GRAIN SORGHUM: 6
vs
DARK CHOCOLATE ALMONDS: 3
(2 ties)
Overview
| Nutrient | HALF DRESSED SEA SALT AIR POPPED WHOLE GRAIN SORGHUM | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 541 cal | |
| Protein | 10.7 g | 10.8 g | |
| Carbs | 67.9 g | 46.0 g | |
| Fat | 10.7 g | 40.5 g | |
| Fiber | 14.3 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF DRESSED SEA SALT AIR POPPED WHOLE GRAIN SORGHUM | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALF DRESSED SEA SALT AIR POPPED WHOLE GRAIN SORGHUM | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 108 MG | |
| Iron, Fe | 5 MG | 3.9 MG | |
| Potassium, K | 361 MG | 0 MG | |
| Sodium, Na | 429 MG | 0 MG |