HALF CHEESE vs FIRE ROASTED VEGETABLE GLUTEN-FREE CRUST PIZZA WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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HALF CHEESE wins in 6 out of 11 nutrient categories
HALF CHEESE: 6
vs
FIRE ROASTED VEGETABLE GLUTEN-FREE CRUST PIZZA WITH TOMATO SAUCE: 4
(1 ties)
Overview
| Nutrient | HALF CHEESE | FIRE ROASTED VEGETABLE GLUTEN-FREE CRUST PIZZA WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 226 cal | 235 cal | |
| Protein | 8.9 g | 5.2 g | |
| Carbs | 25.8 g | 25.7 g | |
| Fat | 10.5 g | 5.9 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF CHEESE | FIRE ROASTED VEGETABLE GLUTEN-FREE CRUST PIZZA WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | HALF CHEESE | FIRE ROASTED VEGETABLE GLUTEN-FREE CRUST PIZZA WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 427 MG | 485 MG |