HALF AND HALF EUROPEAN-STYLE BLEND OF BABY SPINACH vs BABY SPINACH / BABY BUTTER LETTUCE
Nutrition comparison per 100 g serving
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BABY SPINACH / BABY BUTTER LETTUCE wins in 6 out of 11 nutrient categories
HALF AND HALF EUROPEAN-STYLE BLEND OF BABY SPINACH: 0
vs
BABY SPINACH / BABY BUTTER LETTUCE: 6
(5 ties)
Overview
| Nutrient | HALF AND HALF EUROPEAN-STYLE BLEND OF BABY SPINACH | BABY SPINACH / BABY BUTTER LETTUCE | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 4.7 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF AND HALF EUROPEAN-STYLE BLEND OF BABY SPINACH | BABY SPINACH / BABY BUTTER LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 28.2 MG |
Minerals
| Mineral | HALF AND HALF EUROPEAN-STYLE BLEND OF BABY SPINACH | BABY SPINACH / BABY BUTTER LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 94 MG | |
| Iron, Fe | 1.7 MG | 5.3 MG | |
| Potassium, K | 0 MG | 471 MG | |
| Sodium, Na | 53 MG | 65 MG |