HALF AND HALF vs HALF & HALF
Nutrition comparison per 100 g serving
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HALF & HALF wins in 4 out of 11 nutrient categories
HALF AND HALF: 1
vs
HALF & HALF: 4
(6 ties)
Overview
| Nutrient | HALF AND HALF | HALF & HALF | Winner |
|---|---|---|---|
| Calories | 133 cal | 67 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 10 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF AND HALF | HALF & HALF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALF AND HALF | HALF & HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 83 MG | 83 MG | Tie |