HAKKA STYLE NOODLE WITH ORIGINAL SOY SAUCE vs THAI YELLOW CURRY FLAVOR RICE WITH NOODLES
Nutrition comparison per 100 g serving
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THAI YELLOW CURRY FLAVOR RICE WITH NOODLES wins in 5 out of 11 nutrient categories
HAKKA STYLE NOODLE WITH ORIGINAL SOY SAUCE: 4
vs
THAI YELLOW CURRY FLAVOR RICE WITH NOODLES: 5
(2 ties)
Overview
| Nutrient | HAKKA STYLE NOODLE WITH ORIGINAL SOY SAUCE | THAI YELLOW CURRY FLAVOR RICE WITH NOODLES | Winner |
|---|---|---|---|
| Calories | 326 cal | 405 cal | |
| Protein | 11.6 g | 9.5 g | |
| Carbs | 66.3 g | 68.9 g | |
| Fat | 2.6 g | 6.8 g | |
| Fiber | 2.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAKKA STYLE NOODLE WITH ORIGINAL SOY SAUCE | THAI YELLOW CURRY FLAVOR RICE WITH NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAKKA STYLE NOODLE WITH ORIGINAL SOY SAUCE | THAI YELLOW CURRY FLAVOR RICE WITH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 41 MG | |
| Iron, Fe | 0.7 MG | 4.5 MG | |
| Potassium, K | 124 MG | 297 MG | |
| Sodium, Na | 1,474 MG | 1,500 MG |