HAITAI vs MONET

Nutrition comparison per 100 g serving

Ad 468x60

MONET wins in 4 out of 10 nutrient categories

HAITAI: 3 vs MONET: 4 (3 ties)

Overview

Nutrient	HAITAI	MONET	Winner
Calories	450 cal	467 cal
Protein	10 g	6.7 g
Carbs	73.3 g	66.7 g
Fat	14.3 g	20 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	HAITAI	MONET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAITAI	MONET	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.4 MG
Sodium, Na	367 MG	667 MG

Ad 728x90