HAIOREUM vs SWEET & SPICY SAUCE
Nutrition comparison per 100 g serving
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HAIOREUM wins in 5 out of 10 nutrient categories
HAIOREUM: 5
vs
SWEET & SPICY SAUCE: 1
(4 ties)
Overview
| Nutrient | HAIOREUM | SWEET & SPICY SAUCE | Winner |
|---|---|---|---|
| Calories | 160 cal | 167 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 36.7 g | 30 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAIOREUM | SWEET & SPICY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAIOREUM | SWEET & SPICY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,133 MG | 733 MG |