HAIL MERRY vs TROPICAL PARADISE
Nutrition comparison per 100 g serving
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HAIL MERRY wins in 6 out of 10 nutrient categories
HAIL MERRY: 6
vs
TROPICAL PARADISE: 2
(2 ties)
Overview
| Nutrient | HAIL MERRY | TROPICAL PARADISE | Winner |
|---|---|---|---|
| Calories | 558 cal | 367 cal | |
| Protein | 16.3 g | 3.3 g | |
| Carbs | 27.9 g | 70 g | |
| Fat | 48.8 g | 8.3 g | |
| Fiber | 7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAIL MERRY | TROPICAL PARADISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAIL MERRY | TROPICAL PARADISE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 2.4 MG | |
| Sodium, Na | 465 MG | 17 MG |