HAIL MERRY vs SCONZA
Nutrition comparison per 100 g serving
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HAIL MERRY wins in 5 out of 10 nutrient categories
HAIL MERRY: 5
vs
SCONZA: 3
(2 ties)
Overview
| Nutrient | HAIL MERRY | SCONZA | Winner |
|---|---|---|---|
| Calories | 558 cal | 475 cal | |
| Protein | 16.3 g | 5 g | |
| Carbs | 27.9 g | 70 g | |
| Fat | 48.8 g | 22.5 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAIL MERRY | SCONZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAIL MERRY | SCONZA | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 100 MG | |
| Iron, Fe | 4.2 MG | 1.8 MG | |
| Sodium, Na | 465 MG | 338 MG |