HAIL MERRY vs PAN DE LECHE
Nutrition comparison per 100 g serving
Ad 468x60
HAIL MERRY wins in 5 out of 10 nutrient categories
HAIL MERRY: 5
vs
PAN DE LECHE: 4
(1 ties)
Overview
| Nutrient | HAIL MERRY | PAN DE LECHE | Winner |
|---|---|---|---|
| Calories | 524 cal | 281 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 28.6 g | 49.1 g | |
| Fat | 42.9 g | 7.0 g | |
| Fiber | 9.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAIL MERRY | PAN DE LECHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | HAIL MERRY | PAN DE LECHE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Sodium, Na | 238 MG | 237 MG |