HAIL MERRY vs APPLE BEAR CLAWS
Nutrition comparison per 100 g serving
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APPLE BEAR CLAWS wins in 5 out of 10 nutrient categories
HAIL MERRY: 4
vs
APPLE BEAR CLAWS: 5
(1 ties)
Overview
| Nutrient | HAIL MERRY | APPLE BEAR CLAWS | Winner |
|---|---|---|---|
| Calories | 524 cal | 346 cal | |
| Protein | 4.8 g | 3.9 g | |
| Carbs | 28.6 g | 51.3 g | |
| Fat | 42.9 g | 14.1 g | |
| Fiber | 9.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAIL MERRY | APPLE BEAR CLAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | HAIL MERRY | APPLE BEAR CLAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 256 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Sodium, Na | 238 MG | 321 MG |