HAIL MERRY vs MILK CHOCOLATE GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HAIL MERRY: 5
vs
MILK CHOCOLATE GRAHAM CRACKERS: 5
(1 ties)
Overview
| Nutrient | HAIL MERRY | MILK CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 560 cal | 455 cal | |
| Protein | 8 g | 5.1 g | |
| Carbs | 36 g | 65.7 g | |
| Fat | 44 g | 22.7 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAIL MERRY | MILK CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | HAIL MERRY | MILK CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 101 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 140 MG | 253 MG |