HAIL MERRY vs PUMPKIN SPICE COOKIE THINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HAIL MERRY: 5
vs
PUMPKIN SPICE COOKIE THINS: 5
(1 ties)
Overview
| Nutrient | HAIL MERRY | PUMPKIN SPICE COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 520 cal | 464 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 36 g | 64.3 g | |
| Fat | 40 g | 21.4 g | |
| Fiber | 8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAIL MERRY | PUMPKIN SPICE COOKIE THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | HAIL MERRY | PUMPKIN SPICE COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 43 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 100 MG | 464 MG |