HAIL MERRY vs SWEET & SIMPLE COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HAIL MERRY: 4
vs
SWEET & SIMPLE COOKIES: 4
(2 ties)
Overview
| Nutrient | HAIL MERRY | SWEET & SIMPLE COOKIES | Winner |
|---|---|---|---|
| Calories | 520 cal | 484 cal | |
| Protein | 8 g | 3.2 g | |
| Carbs | 36 g | 71.0 g | |
| Fat | 40 g | 22.6 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAIL MERRY | SWEET & SIMPLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAIL MERRY | SWEET & SIMPLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 65 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Sodium, Na | 200 MG | 371 MG |