HAIKU vs INSTANT HONEY GINGER TEA
Nutrition comparison per 100 g serving
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INSTANT HONEY GINGER TEA wins in 5 out of 12 nutrient categories
HAIKU: 4
vs
INSTANT HONEY GINGER TEA: 5
(3 ties)
Overview
| Nutrient | HAIKU | INSTANT HONEY GINGER TEA | Winner |
|---|---|---|---|
| Calories | 250 cal | 325 cal | |
| Protein | 50 g | 0 g | |
| Carbs | 50 g | 96.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 50 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAIKU | INSTANT HONEY GINGER TEA | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 2.2 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 60 MG | 72.2 MG |
Minerals
| Mineral | HAIKU | INSTANT HONEY GINGER TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 611 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |