HAGGEN vs FRENCH ONION DIP
Nutrition comparison per 100 g serving
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HAGGEN wins in 4 out of 10 nutrient categories
HAGGEN: 4
vs
FRENCH ONION DIP: 3
(3 ties)
Overview
| Nutrient | HAGGEN | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 11.7 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAGGEN | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | HAGGEN | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 600 MG | 633 MG |