HAGGEN vs ARTICHOKE & JALAPENO DIP
Nutrition comparison per 100 g serving
Ad 468x60
HAGGEN wins in 6 out of 10 nutrient categories
HAGGEN: 6
vs
ARTICHOKE & JALAPENO DIP: 3
(1 ties)
Overview
| Nutrient | HAGGEN | ARTICHOKE & JALAPENO DIP | Winner |
|---|---|---|---|
| Calories | 200 cal | 229 cal | |
| Protein | 3.3 g | 5.7 g | |
| Carbs | 20 g | 5.7 g | |
| Fat | 11.7 g | 20 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAGGEN | ARTICHOKE & JALAPENO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 3.4 MG |
Minerals
| Mineral | HAGGEN | ARTICHOKE & JALAPENO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 114 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 600 MG | 514 MG |