HAFLA vs TEVA

Nutrition comparison per 100 g serving

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HAFLA wins in 5 out of 10 nutrient categories

HAFLA: 5 vs TEVA: 2 (3 ties)

Overview

Nutrient	HAFLA	TEVA	Winner
Calories	107 cal	286 cal
Protein	7.1 g	7.1 g	Tie
Carbs	10.7 g	21.4 g
Fat	7.1 g	17.9 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAFLA	TEVA	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	HAFLA	TEVA
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	2.6 MG
Sodium, Na	500 MG	321 MG

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