HAFLA vs CLASSIC TZATZIKI DIP
Nutrition comparison per 100 g serving
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HAFLA wins in 6 out of 11 nutrient categories
HAFLA: 6
vs
CLASSIC TZATZIKI DIP: 3
(2 ties)
Overview
| Nutrient | HAFLA | CLASSIC TZATZIKI DIP | Winner |
|---|---|---|---|
| Calories | 107 cal | 133 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 10.7 g | 6.7 g | |
| Fat | 7.1 g | 8.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAFLA | CLASSIC TZATZIKI DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAFLA | CLASSIC TZATZIKI DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 500 MG | 300 MG |