HADDON HOUSE vs OLD FASHIONED SAUERKRAUT
Nutrition comparison per 100 g serving
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OLD FASHIONED SAUERKRAUT wins in 3 out of 10 nutrient categories
HADDON HOUSE: 1
vs
OLD FASHIONED SAUERKRAUT: 3
(6 ties)
Overview
| Nutrient | HADDON HOUSE | OLD FASHIONED SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 36 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HADDON HOUSE | OLD FASHIONED SAUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,107 MG | 893 MG |