HADDON HOUSE vs GOLCHIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HADDON HOUSE: 3
vs
GOLCHIN: 3
(4 ties)
Overview
| Nutrient | HADDON HOUSE | GOLCHIN | Winner |
|---|---|---|---|
| Calories | 100 cal | 138 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 12.5 g | |
| Fat | 10.7 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HADDON HOUSE | GOLCHIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HADDON HOUSE | GOLCHIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 1,107 MG | 1,188 MG |