HADDON HOUSE vs KOSHER SPEARS
Nutrition comparison per 100 g serving
Ad 468x60
KOSHER SPEARS wins in 5 out of 8 nutrient categories
HADDON HOUSE: 0
vs
KOSHER SPEARS: 5
(3 ties)
Overview
| Nutrient | HADDON HOUSE | KOSHER SPEARS | Winner |
|---|---|---|---|
| Calories | 156 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 3.6 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HADDON HOUSE | KOSHER SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Sodium, Na | 781 MG | 1,036 MG |