HABANERO SPECIALTY SERIES SALSA vs MEDIUM CALIFORNIA FIRE ROASTED SALSA
Nutrition comparison per 100 g serving
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HABANERO SPECIALTY SERIES SALSA wins in 5 out of 10 nutrient categories
HABANERO SPECIALTY SERIES SALSA: 5
vs
MEDIUM CALIFORNIA FIRE ROASTED SALSA: 3
(2 ties)
Overview
| Nutrient | HABANERO SPECIALTY SERIES SALSA | MEDIUM CALIFORNIA FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calories | 31 cal | 33 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 6.3 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO SPECIALTY SERIES SALSA | MEDIUM CALIFORNIA FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 5.9 MG |
Minerals
| Mineral | HABANERO SPECIALTY SERIES SALSA | MEDIUM CALIFORNIA FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 375 MG | 590 MG |