HABANERO SAUCE vs ORIGINAL BAR-B-Q SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HABANERO SAUCE: 3
vs
ORIGINAL BAR-B-Q SAUCE: 3
(4 ties)
Overview
| Nutrient | HABANERO SAUCE | ORIGINAL BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calories | 179 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.4 g | 31.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO SAUCE | ORIGINAL BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 7.5 MG |
Minerals
| Mineral | HABANERO SAUCE | ORIGINAL BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 1,125 MG |