HABANERO SAUCE vs CHILE COLORADO PREPARADO
Nutrition comparison per 100 g serving
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CHILE COLORADO PREPARADO wins in 6 out of 10 nutrient categories
HABANERO SAUCE: 3
vs
CHILE COLORADO PREPARADO: 6
(1 ties)
Overview
| Nutrient | HABANERO SAUCE | CHILE COLORADO PREPARADO | Winner |
|---|---|---|---|
| Calories | 179 cal | 152 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 46.4 g | 32.8 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO SAUCE | CHILE COLORADO PREPARADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 14.4 MG |
Minerals
| Mineral | HABANERO SAUCE | CHILE COLORADO PREPARADO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Sodium, Na | 1,214 MG | 1,080 MG |