HABANERO SALSA vs CLASSIC HUMMUS
Nutrition comparison per 100 g serving
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HABANERO SALSA wins in 5 out of 11 nutrient categories
HABANERO SALSA: 5
vs
CLASSIC HUMMUS: 4
(2 ties)
Overview
| Nutrient | HABANERO SALSA | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 65 cal | 263 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 6.5 g | 15.8 g | |
| Fat | 0 g | 19.3 g | |
| Fiber | 3.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO SALSA | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HABANERO SALSA | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 903 MG | 456 MG |